USMC SGT. Ret. John "J" Spellmon | IDP Ep #30

Iron Dread Podcast

Contenuto fornito da Iron Dread Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Iron Dread Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

4y ago 52:05

M4A•Pagina principale dell'episodio

This week we have a man who was and is another major influencer in my life growing up and that is United States Marine Corps Retired Sargent John "J" Spellmon coming through to share his life story and some of the lessons he's learned along the way. Starting from humble beginnings in North New Jersey, through Military Service, all the way to managing an affluent apartment complex in the Center of New York City. J's story is one that will intrigue and inspire you. He shares his opinion on moral values which is something has held in high regard as he lives his life. Hear some funny stories about the trouble we may or may not have gotten in as I was growing up an some of his personal interests as well.

I hope you enjoy this one!

~Chris Whittaker

Link to EliteFTS Article: https://www.elitefts.com/education/at-home-conjugate-training-with-household-items/

Link to Iron Dread Weight Room Song of the Week Playlist on Spotify: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=OlJpDKqTRAa50u60BAZMAQ

Follow Coach Chris Whittaker: @Coach_Whittaker66 on Instagram & @Coach_Whittaker on Twitter and @Irondread_sc

Talking about the Show on Social Media use the #IDPodcast to give us your feedback

Sponsors: Crank It Up Dj Service @Crankitupdj_dancing Instagram @CrankitupDJ on Twitter and on Facebook

Anchor: @Anchor

75 episodi

#Fitness #Iron Dread