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015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes
Manage episode 294820116 series 2938505
Contenuto fornito da Jen Amos. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jen Amos o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Laura Perkes is a PR Coach with 15 years experience. She works with female coaches, authors & entrepreneurs to help them elevate their expertise in the media.
This conversation will have you thinking about:
- Being relatable by sharing the good and ugly parts of your story
- Whose approval we are really seeking when we seek the approval of others
- The importance of saying no and how to do it
Receive a free 60 minute PR Discovery Call with Laura by visiting https://www.prwithperkes.com/pr-discovery-call
Connect Laura by visiting https://www.prwithperkes.com/ or find her on social media @prwithperkes
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Enjoyed listening to Jen? Find her on the following shows during the off season:
- Holding Down the Fort Podcast https://holdingdownthefortpodcast.com/
- The Filipino American Woman Project http://tfawproject.com/
- The Thoughtful Entrepreneur (starting at ep. 500) https://upmyinfluence.com/podcast/500-new-year-new-show-with-josh-elledge-and-jen-amos/
For more updates on Jen, visit http://jenamoscreates.com/
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