Artwork

Contenuto fornito da Paula Jenkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paula Jenkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Become A Wonder Seeker by Adding More Wonder, Magic, and Joy to Your Life with Andrea Scher

46:31
 
Condividi
 

Manage episode 344755702 series 130144
Contenuto fornito da Paula Jenkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paula Jenkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Andrea Scher has thrilled and inspired others for nearly twenty years through her award-winning blog Superhero Journal, her international workshops, her Creative Superheroes podcast, and her joyful e-courses. In this episode, we discuss Andrea’s new book, Wonder Seeker: 52 Ways to Wake up Your Creativity and Find Your Joy Today, and how and she describes why this is the perfect time to tune into the small things that bring you joy.

Read the full show notes on my website. Click here.

In this episode, Andrea and I talk about:

  • Why Andrea was inspired to write her book to inspire others to add more wonder and magic to their lives
  • What a Wonder Seeker actually is and how wonder relates to joy
  • Becoming braver and more resilient as you pivot your attention towards wonder and joy
  • How Wonder Seekers create comfort by being open-hearted and cultivating a spirit of kindness and love
  • Some of the exercises in Wonder Seeker: 52 Ways to Wake up Your Creativity and Find Your Joy Today and why 144 is her personal favorite
  • How Andrea sets intentions and the magic the practice can bring
  • How to move past the rigid routines of the last 18 months and embrace the magic and wonder your world has to offer
  • Andrea’s e-courses, retreats, and creative workshops, and how to find out more about her
  • Three ways Andrea recommends to jump-start joy in your life, in the world, or other people’s lives?

Resources

Preorder Andrea Scher's book: Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy

Get your free gift from Andrea after purchasing Wonder Seeker here

Andrea Scher's Superhero Life

Andrea Scher on Instagram

Other books and resources we mention in this episode

The Practical Neuroscience of Happiness, Wisdom, and Love: Buddha's Brain by Rick Hanson

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson

Camera Obscura in San Francisco

  continue reading

339 episodi

Artwork
iconCondividi
 
Manage episode 344755702 series 130144
Contenuto fornito da Paula Jenkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paula Jenkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Andrea Scher has thrilled and inspired others for nearly twenty years through her award-winning blog Superhero Journal, her international workshops, her Creative Superheroes podcast, and her joyful e-courses. In this episode, we discuss Andrea’s new book, Wonder Seeker: 52 Ways to Wake up Your Creativity and Find Your Joy Today, and how and she describes why this is the perfect time to tune into the small things that bring you joy.

Read the full show notes on my website. Click here.

In this episode, Andrea and I talk about:

  • Why Andrea was inspired to write her book to inspire others to add more wonder and magic to their lives
  • What a Wonder Seeker actually is and how wonder relates to joy
  • Becoming braver and more resilient as you pivot your attention towards wonder and joy
  • How Wonder Seekers create comfort by being open-hearted and cultivating a spirit of kindness and love
  • Some of the exercises in Wonder Seeker: 52 Ways to Wake up Your Creativity and Find Your Joy Today and why 144 is her personal favorite
  • How Andrea sets intentions and the magic the practice can bring
  • How to move past the rigid routines of the last 18 months and embrace the magic and wonder your world has to offer
  • Andrea’s e-courses, retreats, and creative workshops, and how to find out more about her
  • Three ways Andrea recommends to jump-start joy in your life, in the world, or other people’s lives?

Resources

Preorder Andrea Scher's book: Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy

Get your free gift from Andrea after purchasing Wonder Seeker here

Andrea Scher's Superhero Life

Andrea Scher on Instagram

Other books and resources we mention in this episode

The Practical Neuroscience of Happiness, Wisdom, and Love: Buddha's Brain by Rick Hanson

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson

Camera Obscura in San Francisco

  continue reading

339 episodi

すべてのエピソード

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida