Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Science of Destroying Your Visceral Fat (With Dr. O'Mara)
Manage episode 444253795 series 133507
Contenuto fornito da Karl Sterling Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Karl Sterling Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Dr. Sean O'Mara in this enlightening video as he shares powerful insights on how to destroy visceral fat and improve your overall health. As we delve into the connection between fat, diabetes, and longevity, you'll discover effective nutritional strategies that promote holistic health and wellness. Dr. O'Mara emphasizes the importance of mindful eating and dietary practices that can combat chronic conditions and insulin resistance. Learn about the impact of adipose tissue on your fitness journey and explore preventive wellness techniques designed to enhance your quality of life. This video provides practical guidance on sustainable dietary choices and mindful cooking that can lead to significant dietary improvements. Whether you're looking to make a dietary change or seeking nutritional guidance to support your health goals, Dr. O'Mara's expertise will equip you with the tools necessary for a successful transition. Tune in to unlock the secrets of holistic nutrition and learn how to implement effective health strategies that can transform your life! Don't miss out on this essential information for anyone interested in preventive care and achieving a healthier lifestyle. Watch now and start your journey towards destroying visceral fat today!
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166 episodi
Manage episode 444253795 series 133507
Contenuto fornito da Karl Sterling Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Karl Sterling Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Dr. Sean O'Mara in this enlightening video as he shares powerful insights on how to destroy visceral fat and improve your overall health. As we delve into the connection between fat, diabetes, and longevity, you'll discover effective nutritional strategies that promote holistic health and wellness. Dr. O'Mara emphasizes the importance of mindful eating and dietary practices that can combat chronic conditions and insulin resistance. Learn about the impact of adipose tissue on your fitness journey and explore preventive wellness techniques designed to enhance your quality of life. This video provides practical guidance on sustainable dietary choices and mindful cooking that can lead to significant dietary improvements. Whether you're looking to make a dietary change or seeking nutritional guidance to support your health goals, Dr. O'Mara's expertise will equip you with the tools necessary for a successful transition. Tune in to unlock the secrets of holistic nutrition and learn how to implement effective health strategies that can transform your life! Don't miss out on this essential information for anyone interested in preventive care and achieving a healthier lifestyle. Watch now and start your journey towards destroying visceral fat today!
…
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