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Breathe With Me #182: Pause and Notice Colors
Manage episode 407690790 series 2989000
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Look around and find a color and notice it like an alien that is brand new to planet Earth.
501 episodi
Manage episode 407690790 series 2989000
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Look around and find a color and notice it like an alien that is brand new to planet Earth.
501 episodi
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