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The Mysteries of Racing Strategy: Practice That Shit Now!
Manage episode 436885777 series 3461782
Contenuto fornito da Steve Sisson and Michael Krajicek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Steve Sisson and Michael Krajicek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode we trace many of the mistakes that an athlete makes at the midpoint of their training for a big command performance. Ostensibly, it is about dialing your strategies in way before race day: pacing for your race, dialing a specific strategy, fine tuning nutrition, getting your shit straight NOW! Don't make the mistake of waiting until your taper phase to be planning your work & working your plan.
Godspeed, my friends, godspeed.
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