Artwork

Contenuto fornito da Mansi Zaveri Kidsstoppress.com. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mansi Zaveri Kidsstoppress.com o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

EP 301:Dr Hansa ji Yogendra| Her Childhood| How Yoga Changed Her Life| Importance Of Morning Routine

1:10:27
 
Condividi
 

Manage episode 464013640 series 1293454
Contenuto fornito da Mansi Zaveri Kidsstoppress.com. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mansi Zaveri Kidsstoppress.com o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On Season 4 of Kidsstoppress Podcasts Mansi Zaveri, founder of Kidsstoppress.com chats with Dr. Hansaji Yogendra where she opens up about her childhood, how yoga transformed her life, and why she chose it over a career in singing. From strict routines to overcoming breathing issues at 16, she shares how yoga shaped her journey and mindset.
In this insightful conversation, she talks about:
✅ The importance of morning routines for a balanced life
✅ How yoga strengthens both the body and mind
✅ Yoga games for kids that improve lung health and bonding
✅ How parents can navigate teenage emotions and PCOD
✅ The ideal diet for a healthy lifestyle – breakfast, lunch, and dinner breakdown
✅ Yoga vs weight training – what’s better?
✅ Managing menopause and hormonal changes naturally
✅ The role of metals like silver in daily health
Dr. Hansa ji also shares her three mantras for success – self-love, celebrating small wins, and not depending on others for happiness.
Tune in and listen to this Kidsstoppress Podcast until the end.
P.S We have a new episode drop every day at 6:00 PM

Support the show

  continue reading

324 episodi

Artwork
iconCondividi
 
Manage episode 464013640 series 1293454
Contenuto fornito da Mansi Zaveri Kidsstoppress.com. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mansi Zaveri Kidsstoppress.com o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On Season 4 of Kidsstoppress Podcasts Mansi Zaveri, founder of Kidsstoppress.com chats with Dr. Hansaji Yogendra where she opens up about her childhood, how yoga transformed her life, and why she chose it over a career in singing. From strict routines to overcoming breathing issues at 16, she shares how yoga shaped her journey and mindset.
In this insightful conversation, she talks about:
✅ The importance of morning routines for a balanced life
✅ How yoga strengthens both the body and mind
✅ Yoga games for kids that improve lung health and bonding
✅ How parents can navigate teenage emotions and PCOD
✅ The ideal diet for a healthy lifestyle – breakfast, lunch, and dinner breakdown
✅ Yoga vs weight training – what’s better?
✅ Managing menopause and hormonal changes naturally
✅ The role of metals like silver in daily health
Dr. Hansa ji also shares her three mantras for success – self-love, celebrating small wins, and not depending on others for happiness.
Tune in and listen to this Kidsstoppress Podcast until the end.
P.S We have a new episode drop every day at 6:00 PM

Support the show

  continue reading

324 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci