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Contenuto fornito da Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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90\\ Should I Hire a Health Coach? BTS Into a Conversation about Getting Unstuck

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Manage episode 403429249 series 3478861
Contenuto fornito da Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, I share a rare opportunity for a glimpse into what coaching is like with me inside of Fit Moms Academy, our 6 month group coaching program designed to help women break free and lose weight for the last time, with Christ at the center of it all.

This week, several of our Fit Moms were struggling with overwhelm and feeling stuck, so we had a candid conversation about mindset shifts and taking action to unlock freedom and get unstuck.

In This Episode -

  • A glimpse into what it is like to work with me as your Christian health coach
  • The multi-step, simple process to get unstuck in your weight loss journey
  • A reality check to ask yourself, "Am I choosing to stay stuck?"

Listen in to today's podcast to be inspired to take simple, pointed action that will help you regain motivation and momentum in your weight loss journey.

Connect with Me -

  • Website: kelseywickenhauser.com
  • Instagram: @kelseywickenhauser
  • Facebook: facebook.com/kelseywickenhauser
  • Join the Kingdom Fit Moms community

Birthday Promo! Sign up for Fit Moms Accelerator and use code LEAPYEAR to save $100 at checkout: kelseywickenhauser.com/join

Subscribe & Review: If you enjoyed this episode, please give me a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other overwhelmed moms who are seeking freedom from emotional eating. Make sure you subscribe so you never miss an episode!

  continue reading

114 episodi

Artwork
iconCondividi
 
Manage episode 403429249 series 3478861
Contenuto fornito da Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, I share a rare opportunity for a glimpse into what coaching is like with me inside of Fit Moms Academy, our 6 month group coaching program designed to help women break free and lose weight for the last time, with Christ at the center of it all.

This week, several of our Fit Moms were struggling with overwhelm and feeling stuck, so we had a candid conversation about mindset shifts and taking action to unlock freedom and get unstuck.

In This Episode -

  • A glimpse into what it is like to work with me as your Christian health coach
  • The multi-step, simple process to get unstuck in your weight loss journey
  • A reality check to ask yourself, "Am I choosing to stay stuck?"

Listen in to today's podcast to be inspired to take simple, pointed action that will help you regain motivation and momentum in your weight loss journey.

Connect with Me -

  • Website: kelseywickenhauser.com
  • Instagram: @kelseywickenhauser
  • Facebook: facebook.com/kelseywickenhauser
  • Join the Kingdom Fit Moms community

Birthday Promo! Sign up for Fit Moms Accelerator and use code LEAPYEAR to save $100 at checkout: kelseywickenhauser.com/join

Subscribe & Review: If you enjoyed this episode, please give me a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other overwhelmed moms who are seeking freedom from emotional eating. Make sure you subscribe so you never miss an episode!

  continue reading

114 episodi

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