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06/08/2024- How to Cope with Regret and Moving Forward in Excellence!
Manage episode 424118045 series 3486052
Contenuto fornito da KMOJ and KMOJ-89.9 FM “The People’s Station”. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da KMOJ and KMOJ-89.9 FM “The People’s Station” o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Regret can involve guilt and self-recrimination, so forgiving yourself can help relieve negative feelings. Our guest Author and Poet, Sasoneia, discusses personal stories of regret and how to apply simple ways to deal with regret to secure a healthy and impactful life and journey. Ways to help cope with feelings instead of ruminating over what cannot be changed, creating learning opportunities that will allow you to make better choices in the future. Forgiving yourself and creating a new you.
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