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12/28/2024 Part two: Year in Review with 4 Opinions
Manage episode 459676607 series 3486052
What a year it’s been! 2024 brought explosive growth, transformative lessons, and unforgettable conversations. Through our podcast journey, we’ve gained incredible insights—from unlocking healthier mental habits to discovering the top relationship dos and don'ts, maintaining balanced lifestyles, and so much more.
In Part Two of our year in review, we’re diving into the highlights that shaped this amazing year. Join us as we revisit our top shows, most impactful episodes, and the ways they’ve transformed our lives.
As we look ahead to 2025, we’re excited to continue bringing you powerful, life-changing conversations. Tune in, reflect with us, and let’s embrace the new year with the same energy and curiosity that made 2024 unforgettable!
105 episodi
Manage episode 459676607 series 3486052
What a year it’s been! 2024 brought explosive growth, transformative lessons, and unforgettable conversations. Through our podcast journey, we’ve gained incredible insights—from unlocking healthier mental habits to discovering the top relationship dos and don'ts, maintaining balanced lifestyles, and so much more.
In Part Two of our year in review, we’re diving into the highlights that shaped this amazing year. Join us as we revisit our top shows, most impactful episodes, and the ways they’ve transformed our lives.
As we look ahead to 2025, we’re excited to continue bringing you powerful, life-changing conversations. Tune in, reflect with us, and let’s embrace the new year with the same energy and curiosity that made 2024 unforgettable!
105 episodi
Wszystkie odcinki
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1 1/18/2025-2025: In Desperate Need of Love "Finding connection in a fractured world." 1:01:06
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1 1/11/2025- 2025 Is The Year of Empowerment 1:05:51
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1 12/28/2024 Part two: Year in Review with 4 Opinions 1:01:23
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1 12/21/2024-Part 1-The 4 Opinions as we wrap up the year with an unforgettable "Year in Review"! 59:32
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1 12/14/2024- Festive and Fuss-Free; how to maintain your peace, protect your energy, and maybe even enjoy yourself along the way! 1:02:38
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1 12/7/2024 - "Finding Light: Overcoming Holiday Depression" 1:01:02
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1 11/2/2024-Empowered Choices: Guiding Our Young Black Daughters to a Future of Strength 1:00:05
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1 10/26/2024- Welcome to Part Three of our podcast series, "Sis, How Are You?"Black Women and Mental Health 1:00:13
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1 10/5/2024: October Series: Sis, How Are You?" Women Focusing on Prioritizing Checking in on their Mental Health 59:16
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1 10/12/2024 Part Two:"Sis... How Are You?" A Journey to Mental Health Awareness with Special Guests Dr. Rashida, Mental Health Therapist, and Wellness Coach Edrence Yalley. 59:26
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1 09/28/2024- Concluding Black Men Mental Health Month: A Vital Conversation on Prioritizing Wellness 59:54
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1 09/21/2024-Part 3 of Black Men Mental Health Month: How to Approach and Identify the Need to Seek Help for Mental Wellness 1:00:33
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