Vai offline con l'app Player FM !
Tame Your Anxiety (With Dr. Loretta G. Breuning)
Manage episode 237368502 series 2402242
In the season 2 premiere episode (Episode #201), Kyle McMahon talks to Dr. Loretta G Breuning (founder of the Inner Mammal Institute) about her new book, Tame Your Anxiety: Rewiring Your Brain for Happiness. The two discuss how the mammalian brain can be controlled from within by understanding what it wants and needs. Additionally, Dr. Breuning discusses the chemicals that control fear, anxiety, happiness and even attachment and how understanding that science can help you to tame your anxiety.
See the full show notes at http://www.kylemcmahon.me/201
7 episodi
Manage episode 237368502 series 2402242
In the season 2 premiere episode (Episode #201), Kyle McMahon talks to Dr. Loretta G Breuning (founder of the Inner Mammal Institute) about her new book, Tame Your Anxiety: Rewiring Your Brain for Happiness. The two discuss how the mammalian brain can be controlled from within by understanding what it wants and needs. Additionally, Dr. Breuning discusses the chemicals that control fear, anxiety, happiness and even attachment and how understanding that science can help you to tame your anxiety.
See the full show notes at http://www.kylemcmahon.me/201
7 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.