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#144 LAUNCH: Burnout Proof with Michael Levitt
Manage episode 321216720 series 3205266
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“You have to take time to take care of yourself. Self care is not selfish.”
In this episode, Allison interviews Michael Levitt. Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael and Allison discuss what burnout is, how we can overcome it, and how we can take time for ourselves.
Connect with Michael Levitt: https://www.breakfastleadership.com/
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