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Contenuto fornito da Natasha Graziano. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Natasha Graziano o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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S​​TEVE AOKI ON FAME, BALANCE, AND NEUROSCIENCE

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Manage episode 427311284 series 3477081
Contenuto fornito da Natasha Graziano. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Natasha Graziano o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, we dive deep with the iconic DJ and producer Steve Aoki, exploring his journey through the highs and lows of the entertainment industry. From balancing a grueling work schedule to embracing self-care, Steve shares valuable insights into his personal growth and the importance of mental and physical well-being.

He opens up about his cultural pride, the challenges of fame, and his dedication to making a positive impact in the world. Whether you're a fan of his music or seeking inspiration for your own journey, this episode is packed with takeaways that resonate on multiple levels.

Balancing Work and Self-Care: The need to find harmony between a demanding career and personal well-being, highlighting the role of meditation and self-reflection.

🎤 Challenges of Fame: The importance of setting boundaries to avoid burnout.

🧠 Health and Neuroscience: Aoki discusses his fascination with neuroscience and how it aids him in managing emotional trauma and maintaining overall health.

🌟 Impact and Inspiration: Aoki shares his mission to positively influence the world, the significance of improving sleep quality, and the value of kindness in everyday life.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week!

  continue reading

312 episodi

Artwork
iconCondividi
 
Manage episode 427311284 series 3477081
Contenuto fornito da Natasha Graziano. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Natasha Graziano o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, we dive deep with the iconic DJ and producer Steve Aoki, exploring his journey through the highs and lows of the entertainment industry. From balancing a grueling work schedule to embracing self-care, Steve shares valuable insights into his personal growth and the importance of mental and physical well-being.

He opens up about his cultural pride, the challenges of fame, and his dedication to making a positive impact in the world. Whether you're a fan of his music or seeking inspiration for your own journey, this episode is packed with takeaways that resonate on multiple levels.

Balancing Work and Self-Care: The need to find harmony between a demanding career and personal well-being, highlighting the role of meditation and self-reflection.

🎤 Challenges of Fame: The importance of setting boundaries to avoid burnout.

🧠 Health and Neuroscience: Aoki discusses his fascination with neuroscience and how it aids him in managing emotional trauma and maintaining overall health.

🌟 Impact and Inspiration: Aoki shares his mission to positively influence the world, the significance of improving sleep quality, and the value of kindness in everyday life.

Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week!

  continue reading

312 episodi

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