Investing in Yourself with Lt Col Angie

Leading With Heart

Today I am so honored to be joined by Lt Col Angie Stephens! In this episode, Angie shares her journey on finding her authentic self. She felt that she had created the persona of someone she “thought” she was supposed to be. This hustle after a persona that wasn’t aligned to her values led to serious burnout.
Angie is a C-130 navigator by trade, and has spent time in both the Special Operations and IG communities. She loves paddleboarding and driving her jeep, and is a proud Texas Aggie! Today, Angie is sharing her story of how she finally made the decision to start investing in herself and her self-care. It wasn't easy, but she's embraced 1% progress and imperfect action along the way. Listen to this episode for an honest conversation about self-discovery and authenticity.
In the working world, women often build walls and wear facades in order to be competitive and “fit in with the guys.” Tired of pretending to be someone she wasn't, Angie shares about her realization that living for others doesn't lead to true happiness or fulfillment. Her mission became breaking free from this pattern and live as her authentic self all the time.

Join us for this empowering episode as we explore Angie's journey to self care on the “Leading with Heart” podcast.
RESOURCES:
Lead Your Life (https://www.christinamattisonyoga.com/lead-your-life-2)
www.leadingwithheartpodcast.com (https://www.leadingwithheartpodcast.com/)
Thanks for listening! Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode9

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.