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The wonderful world of sleep

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Manage episode 443399432 series 3586911
Contenuto fornito da Simone Brand. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Simone Brand o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Learn, Play, Thrive, host Simone welcomes Kathryn Stoneman, a trained sleep practitioner, to discuss the importance of sleep for children in early education. Kathryn shares her expertise on how sleep needs to be child-led, debunks common sleep myths, and offers practical tips for educators to help children establish healthy sleep routines.
The conversation also delves into the concept of sleep pressure, the impact of enriched environments on sleep needs, and the benefits of mindfulness and yoga in early childhood settings. Kathryn provides valuable insights on creating a supportive and individualised approach to sleep in childcare centers.

If you enjoyed this episode, consider leaving us a review on your favourite podcast platform.

Have questions or feedback? Connect with us on social media or email us at info@learnplaythrive.com.au

Connect with Us:

- Website: www.learnplaythrive.com.au

- Instagram: @learnplaythrive_

- Facebook: https://www.facebook.com/profile.php?id=61562511891094

- Email: info@learnplaythrive.com.au

  continue reading

29 episodi

Artwork
iconCondividi
 
Manage episode 443399432 series 3586911
Contenuto fornito da Simone Brand. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Simone Brand o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Learn, Play, Thrive, host Simone welcomes Kathryn Stoneman, a trained sleep practitioner, to discuss the importance of sleep for children in early education. Kathryn shares her expertise on how sleep needs to be child-led, debunks common sleep myths, and offers practical tips for educators to help children establish healthy sleep routines.
The conversation also delves into the concept of sleep pressure, the impact of enriched environments on sleep needs, and the benefits of mindfulness and yoga in early childhood settings. Kathryn provides valuable insights on creating a supportive and individualised approach to sleep in childcare centers.

If you enjoyed this episode, consider leaving us a review on your favourite podcast platform.

Have questions or feedback? Connect with us on social media or email us at info@learnplaythrive.com.au

Connect with Us:

- Website: www.learnplaythrive.com.au

- Instagram: @learnplaythrive_

- Facebook: https://www.facebook.com/profile.php?id=61562511891094

- Email: info@learnplaythrive.com.au

  continue reading

29 episodi

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