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The Therapist is In: Identifying and Tackling your Workplace Stress
Manage episode 355776423 series 3393771
Contenuto fornito da Cindy Mendez and Melissa Warner, Cindy Mendez, and Melissa Warner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cindy Mendez and Melissa Warner, Cindy Mendez, and Melissa Warner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Let’s do a mental health check! Have you been feeling the stress in your career start to pile up? We are joined today by Jelisa Glanton a Licensed Master Social Worker and Certified Trauma Professional in the State of Maryland. We discover the key signs of stress and anxiety and how to address them. Jelisa highlights how you can begin to evaluate your work life, set boundaries, and make hard decisions.
Website: www.intentionalhealingspace.com
Psychology Today Profile: Jelisa Glanton, Clinical Social Work/Therapist, Baltimore, MD, 21201 | Psychology Today
https://www.psychologytoday.com/us/therapists/jelisa-glanton-baltimore-md/878138
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