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Contenuto fornito da Annie Graft. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Annie Graft o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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66: It's Not Them.... It's You

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Manage episode 313017221 series 3256030
Contenuto fornito da Annie Graft. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Annie Graft o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What’s up fam! Today’s episode is going to be short and sweet, and to the point and I hope that it resonates with you.

I have talked about how to handle other people doubting you a lot on this podcast, but today I want to talk about the fact that you are the only person standing in your own way and the moment you realize that you stop acting out of fear. You stop acting like other people care what you are doing because at the end of the day no one else cares about what you are doing more than you care about what you are doing. You have control over your actions and what you pursue or walk away from.

And once you realize this, and OWN IT, your entire life will change.

Are you ready?

Powerful moments to tune in for:

(1:10) The number one thing standing in your way

(5:10) Why don’t you feel worthy, or capable? What is really stopping you?
(6:20) How to avoid getting down on yourself and take action on a dream.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
  continue reading

118 episodi

Artwork
iconCondividi
 
Manage episode 313017221 series 3256030
Contenuto fornito da Annie Graft. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Annie Graft o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What’s up fam! Today’s episode is going to be short and sweet, and to the point and I hope that it resonates with you.

I have talked about how to handle other people doubting you a lot on this podcast, but today I want to talk about the fact that you are the only person standing in your own way and the moment you realize that you stop acting out of fear. You stop acting like other people care what you are doing because at the end of the day no one else cares about what you are doing more than you care about what you are doing. You have control over your actions and what you pursue or walk away from.

And once you realize this, and OWN IT, your entire life will change.

Are you ready?

Powerful moments to tune in for:

(1:10) The number one thing standing in your way

(5:10) Why don’t you feel worthy, or capable? What is really stopping you?
(6:20) How to avoid getting down on yourself and take action on a dream.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
  continue reading

118 episodi

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