Gayle Damiano - Mentally Prepared

Let's Talk Paralegal Hosted by Eda Rosa

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Gayle Damiano is a coach, keynote speaker, and mental health advocate for the legal community. With her platform, she has been able to transform many legal professionals and continues to spread her knowledge nationwide.
In this episode, we go over how important mental health is for your growth and your career. Gayle introduces a few of her 6 Habits to access your highest self”, pattern interruption, hiding your truth “unintentionally”, reaction versus response, stopping embellishment and getting an accountability partner.

You can connect with Gayle via Linkedin - https://www.linkedin.com/in/gayledamiano/ and check out her website: https://www.gayledamiano.com/

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Capitoli

1. [Ad] Life, Money, and More (00:08:12)

2. (Cont.) Gayle Damiano - Mentally Prepared (00:08:13)