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Understanding weight gain, weight loss vs fat gain, fat loss
Manage episode 343916750 series 3184298
Contenuto fornito da Niranjan Vijay Deshpande. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Niranjan Vijay Deshpande o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode I talk about the difference between weight gain, weight loss versus fat gain, fat loss. It is very important to understand the difference between these terms as how we look at the process of weight gain,weight loss and Fat gain, fat loss. Listening to this episode will save you a lot of struggle – mental and emotional on your journey to a better and fit self.
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