Ep. 87 Out Of Class - Movement, Real Food, Body Building

Life Long Learner

Contenuto fornito da Life Long Learner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Life Long Learner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

1y ago 52:24

MP3•Pagina principale dell'episodio

Gines and Ben bring you another episode of Life Long Learner.

Ben shares his new journey of transforming his body. He has started new bodybuilding regime with a trainer and a new nutritional plan. The fellas share as coaches we do it for our clients' but, we rarely have someone holding the accountability for us.

They look at a research study that in the next 8 years there will be 500,000,000 extra cases of chronic, due to the lack of movement and physical exercise. The extra money this will cost to help solve could be avoided by government intervention to be able to promote activity. However, this will be a disadvantage to pharmaceutical companies long term.

Why is it that 'retirement' is commonly associated with doing literally? Not necessarily keeping active, moving, and keeping healthy.

For more updates and to subscribe head to -lifelonglearnerpodcast.com

Facebook - https://www.facebook.com/lifelonglearnernow

Instagram - https://www.instagram.com/lifelonglearner.podcast

Youtube - https://www.youtube.com/channel/UCz_HJXIvmwW7HfzhaOM0itQ

hello@lifelonglearnerpodcast.com

105 episodi

#Podcasting Education #Life Long Learner