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Why We Need to be Awed!
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Contenuto fornito da Jessica Rydalch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Rydalch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
When was the last time you said this is awesome!
Struck with pure amazement
When you were totally in awe
Maybe it was this morning
Maybe it was last week
Maybe it’s been a while!
Did you know that the feeling of being in awe is scientifically proven to increase happiness?
Research on the experience of awe has found that it can have many positive effects on people, including:
- Increased generosity
- Lower stress and inflammation
- A greater sense of meaning and connection
- Self-transcendence
- And More!
This list goes on for why we need to be AWED!
In today's podcast, we talk about being AWED! Why we need it, what happens when we experience it, and how we can!
Listen in to hear more about being AWED!
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