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Are you ready for the third half? | Campbell Gerrish & Caroline Brecker
Manage episode 443390822 series 2474528
The traditional idea of retirement is changing with people now looking for new ways to continue contributing and finding purpose in their lives. Campbell Gerrish and Caroline Brecker, co-founders of Third Half Advisors, have developed the concept of the 'third half' and how to navigate the bonus years of life. They stress the need to envision a different kind of future and ways to explore fresh opportunities post-retirement.
In this interview Campbell and Caroline discuss the importance of building a portfolio of activities, focusing on one's strengths and values, and finding communities of interest. They also highlight the need for self-reflection and the importance of maintaining social connections.
Flexbeam Red Light therapy
A wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Code LLAMA. Discounts vary - see details of the current offer here
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts SpotifyEnergyBits algae snacks
A microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discount
SiPhox Health home blood testing
Measure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Capitoli
1. Introduction and Exploring the Concept of the Third Half (00:00:00)
2. Defining the Third Half: A Bonus Half to Spend as You Want (00:02:22)
3. The Changing Landscape of Retirement (00:03:10)
4. Building a Portfolio of Activities for a Fulfilling Third Half (00:04:22)
5. [Ad] Fit, Healthy & Happy Podcast (00:15:14)
6. (Cont.) Building a Portfolio of Activities for a Fulfilling Third Half (00:16:02)
7. Finding Communities of Interest and Maintaining Social Connections (00:16:48)
8. How to Get Involved with Third Half Advisors (00:21:24)
9. Focusing on Internal Resume and Enjoying the Fun Part (00:22:57)
10. Personal Reflections on Longevity and Applying Lessons Learned (00:26:47)
264 episodi
Manage episode 443390822 series 2474528
The traditional idea of retirement is changing with people now looking for new ways to continue contributing and finding purpose in their lives. Campbell Gerrish and Caroline Brecker, co-founders of Third Half Advisors, have developed the concept of the 'third half' and how to navigate the bonus years of life. They stress the need to envision a different kind of future and ways to explore fresh opportunities post-retirement.
In this interview Campbell and Caroline discuss the importance of building a portfolio of activities, focusing on one's strengths and values, and finding communities of interest. They also highlight the need for self-reflection and the importance of maintaining social connections.
Flexbeam Red Light therapy
A wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Code LLAMA. Discounts vary - see details of the current offer here
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts SpotifyEnergyBits algae snacks
A microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discount
SiPhox Health home blood testing
Measure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Capitoli
1. Introduction and Exploring the Concept of the Third Half (00:00:00)
2. Defining the Third Half: A Bonus Half to Spend as You Want (00:02:22)
3. The Changing Landscape of Retirement (00:03:10)
4. Building a Portfolio of Activities for a Fulfilling Third Half (00:04:22)
5. [Ad] Fit, Healthy & Happy Podcast (00:15:14)
6. (Cont.) Building a Portfolio of Activities for a Fulfilling Third Half (00:16:02)
7. Finding Communities of Interest and Maintaining Social Connections (00:16:48)
8. How to Get Involved with Third Half Advisors (00:21:24)
9. Focusing on Internal Resume and Enjoying the Fun Part (00:22:57)
10. Personal Reflections on Longevity and Applying Lessons Learned (00:26:47)
264 episodi
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