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48. The Truth About Intuitive Eating (w/ Author Rihanna Teixeira)
Manage episode 301407613 series 2904864
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Rihanna is BACK on the podcast, and she's here to tell us all about her new book: How to Break Up with Diet Culture. She also gives us the truth about intuitive eating and dispels a few myths regarding diets & disordered eating. Take a listen, share with a friend and pre-order the book!
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