Learning to MAKE IT COUNT while navigating a breakup

Make It Count

On episode 6 of the Make It Count Podcast, I REALLY get REAL & vulnerable with you all!
Breakup's are NEVER easy, it is SO easy for someone to tell you to just "get over it', or 'it's time to move on".
In this episode, I really dive DEEP with you on my thoughts of when you KNOW you are ready for a breakup, maybe are considering it but are nervous, & when you DIDN'T see a breakup coming.
I really try to help you navigate the emotions, what you can do to start trying little things to help yourself feel better & truly coming to terms with when it's time to end things.
Making It Count durning a breakup is NOT easy once-so-ever, I am NOT an expert relationship therapist, but I truly am coming to you with the intent of just trying to give you small, little nuggets of advice, that might help you on your journey!
I truly hope this episode helps you wherever you might be on your relationship journey!
Disclaimer:
I am NOT a mental health professional. Everything stated in this podcast is PURELY things I have gone through myself & made for the SOLE intent to help other people who MAY be feeling similar. I AM NOT licensed in ANY sort of therapy. If you or a loved one might be dealing with something that is mentally becoming VERY difficult to deal with, please seek out professional help. If you NEED advice on where to look for professional help PLEASE feel free to reach out to someone you know & trust!
There is some profanity used in this podcast, I do my best to speak from the heart & that means an occasional F-bomb will be thrown around! Please be aware in the case you are listening around young children.
Let me know which part of this episode REALLY resonated with you & how YOU are going to go MAKE IT COUNT TODAY!!!
Come find me on social media @stepherhard @make.it.count.podcast