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Contenuto fornito da Nicole Richmond. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Richmond o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Now That I Have Your Attention with Mensa Wang

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Contenuto fornito da Nicole Richmond. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Richmond o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Everyone gets 24 hours in a day. but Have you ever wondered how so and so seems to MAXIMIZE THEIR DAY, whereas you may be struggling to make a dent in your to-do list? It is definitely true that time management is a skill that takes time to master. However, there is something even more important than that in today's busy and constantly connected world. you not only need to know how to manage your time but you must learn how to manage your ATTENTION.

This week's guest is Mensa Wang, the co-créateur of Today Well Spent, the revolutionary Attention journal. that focuses on developing your mental well-being by helping you to cultivate your Attention Intelligence. If You are wondering what does that even means... No worries Mensa is here to explain it all.

Follow my adventures as I Confidently Moves On:
Instagram & Facebook.
Check out my book Making A Stylish Exit: Random Stories of Dating After Divorce
Have thoughts or comments about the episode? Share on social media using the hashtag #makingastylishexit. Email info@makingasytlishexit.com with feedback and questions.

  continue reading

28 episodi

Artwork
iconCondividi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 06:13 (4M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 291944412 series 2812758
Contenuto fornito da Nicole Richmond. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Richmond o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Everyone gets 24 hours in a day. but Have you ever wondered how so and so seems to MAXIMIZE THEIR DAY, whereas you may be struggling to make a dent in your to-do list? It is definitely true that time management is a skill that takes time to master. However, there is something even more important than that in today's busy and constantly connected world. you not only need to know how to manage your time but you must learn how to manage your ATTENTION.

This week's guest is Mensa Wang, the co-créateur of Today Well Spent, the revolutionary Attention journal. that focuses on developing your mental well-being by helping you to cultivate your Attention Intelligence. If You are wondering what does that even means... No worries Mensa is here to explain it all.

Follow my adventures as I Confidently Moves On:
Instagram & Facebook.
Check out my book Making A Stylish Exit: Random Stories of Dating After Divorce
Have thoughts or comments about the episode? Share on social media using the hashtag #makingastylishexit. Email info@makingasytlishexit.com with feedback and questions.

  continue reading

28 episodi

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