))
Stress—Please, Go Away!
Manage episode 388881438 series 3456834
Contenuto fornito da Paul Radke. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paul Radke o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to the Making Room Podcast. In this episode, I share my personal battles with stress and how I found effective strategies to tackle it. Stress, like it or not, is as much a part of life as breathing itself. It's inevitable! But fear not, for the focus here isn't on getting rid of stress but rather on developing internal structures to handle its weight.
Spoiler alert: avoiding stress isn't the solution! Sharing personal experiences, I underline the fact that attempting to avoid stress in life can lead to a lack of integrity and character. I delve deeper into the role of faith in our lives, and how it equips us to confront challenges head-on. I'm not promising an easy solution, but it's definitely going to be transformative. So, buckle up, and let's build a life of integrity together!
Want to support Making Room Podcast?
Donate here: https://buff.ly/3STpZt2
or Venmo: @PaulHRadkeIII
Follow me on social media
Facebook: fb.com/pradke
Instagram: instagram.com/paulradkeiii
TikTok: tiktok.com/@paulradkeiii
Capitoli
1. Overcoming Stress and Building Strong Structures (00:00:00)
2. Building Resilient Structures for Stress (00:07:46)
3. Building a Life of Integrity (00:13:29)
32 episodi
Condividi
