E7: Preparing for Running Success in 2023

Marathon Talk

Contenuto fornito da World Marathon Majors, Deena Kastor, and Martin Yelling. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da World Marathon Majors, Deena Kastor, and Martin Yelling o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

2y ago 39:36

MP3•Pagina principale dell'episodio

You don’t need to have set personal best times this year to find a success story, and it’s those success stories that’ll help drive you to glory in 2023.

The year’s end marks a wonderful time for Martin and Deena to look back over 2022, and help you use your highlights, achievements, struggles and ambitions to plan for a marvellous year ahead!

In this episode of Marathon Talk:

7:30: How Deena reflected on her performances during her most successful seasons
10:45: The questions you should ask yourself to extract the most value from the past year
26:15: Projecting forward and setting your sights on success in 2023
31:20: A very special 6 Questions for a 6 Star Finisher
32:50: Highlighting the staggering number of national records set this year, and wrapping up the running year

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

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#Marathon #Endurance Sports #Tom Williams #Martin Yelling #S Martin #Sports #Fitness #Running #Holly Rush