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36. Part 2: 7 Harmful Myths About People Pleasing
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Welcome to part two of our series diving into the harmful myths that keep us trapped in the cycle of people pleasing and self-sacrifice. Tune in as we continue debunking these myths and learning how to break free from their grip. In this episode, you’ll learn:
- 4 more myths that perpetuate people pleasing behaviors
- The importance of recognizing and challenging these myths
- Actionable steps you can take to dispelling these unhelpful myths
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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