AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…
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79# Mastery Soundbite: 5 Steps To Dealing With Weightgain Setbacks
Manage episode 296014286 series 2684279
Contenuto fornito da Matt Sutton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Sutton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In all my years of training people I’ve never witnessed so many set backs as what Covid has created. In this episode I share my top 5 tips for dealing with these set backs. If you have been impacted by Covid in terms of stress, weight gain, mental health, relationships or career then take some time out to take out your day to take a listen.
Connect with Matt today or find out more about LPT and it's online & studio transformation packages HERE:
https://linktr.ee/MattSutton
129 episodi
CondividiManage episode 296014286 series 2684279
Contenuto fornito da Matt Sutton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Sutton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In all my years of training people I’ve never witnessed so many set backs as what Covid has created. In this episode I share my top 5 tips for dealing with these set backs. If you have been impacted by Covid in terms of stress, weight gain, mental health, relationships or career then take some time out to take out your day to take a listen.
Connect with Matt today or find out more about LPT and it's online & studio transformation packages HERE:
https://linktr.ee/MattSutton
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Today I talk to Outside the box thinker, Artist, coach, podcaster and writer of 5 art related books Michaell Magrutsche who resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. The solution: Discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential. Learn more about Michaell here: MICHAELLM.com #TheSmartofArt --------------------- WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE) Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more. ALSO visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes…
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe. Yogi Aaron’s sense of humor, adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today. Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon here: https://amzn.to/3xHJmMk Here is Aaron’s 7 Day Free Yoga Course https://youtube.com/playlist?list=PLXB08mqIy2-aWV7BumFJ2EmHO6cwY82Lw ===================== WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE) Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more. ALSO visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes…
Are you a business owner or entrepreneur struggling like so many to balance building your business, family AND your health at the same time? If you answered YES to this question then you will want to listen to todays podcast where Matt Sutton interviews TRUTH CEO, Cameron Harris. Cameron and his team at TRUTH Fitness show business leaders how to lead healthier, more confident and productive lives through simply making better habit & lifestyle choices and in this episode we discuss: - Why Cameron moved into helping business owners get in great shape - The importance of discussing the impact that burning the candle at both ends can have for business owners - Where does a busy business owner even start in getting fit for business when their motivation is low - Building your dream business - How health DOES translate to wealth & productivity - How to manage the chaos of business & life and STILL stay in shape Want To Connect With Cameron? Visit his website here: https://truthfitness.co.uk/ Or connect with him on LinkedIn Here ====================== WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE) Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more. ALSO you can visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes…
Mike Acker is an executive communication coach, a keynote speaker, and the author of ten books including the bestselling Speak With No Fear and the upcoming Speak with Confidence, published by Wiley. Mike is a recognised expert in communication and executive presence. Find out more at MikeAcker.com
1 124# (Member Spotlight) Real World Example On How To Avoid The Tipping Point w/Phil Grisedale 49:45
In this follow up LPT MEMBER SPOTLIGHT episode Phil Grisedale shares his experiences this year following a difficult anniversary, dealing with very low motivation, nearly quitting training, to turning it around and being 100% fully focused.
In this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza. Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics. During this time she realised the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results. With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In this episode we discuss: Practical tips to improve hormonal health Importance of git health on hormonal health Why we should take normal health seriously. Why health foundations are so important. What could be the cause of fatigue? Why stress is one of the biggest issues causing hormonal health issues. How to relieve brain fog to think clearer everyday. Find out more about Christa by visiting her website here: https://www.elive-health.com/. ****** Matt Sutton Head of Transformation Proud LPT Founder Podcast Host of Mastering YOU View All LPT's Services Here Want To Explore Lifestyle Transformation Coaching 1-2-1 with Matt?…
Lloyd Roberts is a husband, father, and serial entrepreneur who loves business and investing. Before he cofounded a tech unicorn, a company with a billion- dollar valuation, Lloyd had many ups and downs as an entrepreneur, with each new venture teaching him lessons about what to do, and not do, in business. For his hunger, passion, and agility in business, he has been nominated for several entrepreneur-focused awards, including the WIN100 (Top 100 Entrepreneurs) and the Mountain West EY Entrepreneur of the Year. In 2021, his tech company was recognized by Inc. 5000 as the 21st fastest-growing software company in the country. Born and raised in Utah, Lloyd enjoys spending time with his endearing wife and their four miracle children and relishes everything from outdoor activities, like pickleball, jungle hikes, and luaus, to indoor fun, like hitting the gym, practical jokes, and couch-time storytelling. Lloyd champions the idea of living an intentional life, where life happens for you, not to you. He hopes to inspire others by sharing his journey and discovery of a personal fulfillment formula that can be used by anyone to become truly fulfilled.…
1 121# Myles Wakeham; How To Live an Unconstrained Life By Learning To Ride Big Waves 1:18:27
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Riproduci in seguito Riproduci in seguito Liste Like Like aggiuntoMyles Wakeham is an Australian who migrated to the USA in 1989 and has since become a multi-millionaire, lives a 100% free and unconstrained life, no job, etc. He is a self-made business focused technologist, who was one of the early members of biotechnology corporation Amgen (now largest Biotech company in the world), has made fortune on Bitcoin since 2011, and owns a portfolio of rental properties. Myles was one of a few survivors of a massive auto accident in the outback of Australia in the 1990s, which forced him to question life, purpose, and direction. Since rebuilding himself from that, he knows how to handle and mitigate adversity (including taking advantage of medical tourism all over the world for major surgeries), he has honed those skills to live a life unconstrained. He spends 50% of his time in Arizona, and 50% of his time roaming the world, seeking out new opportunities. He hosts "The Unconstrained Podcast" in which he teaches the art of Financial Sustainability to his audience. He has a book coming out on the subject as well as audio courseware on Success in Rental Real Estate. Additionally in 2021, Myles & his wife bought a large compound in central Mexico with a bull-fighting ring on it, and are in the process of demolition and development to turn it into a luxury home & world class recording studio. Just another one of his many adventures. Want to learn more about Myles? Check out his podcast: https://podcasts.apple.com/gb/podcast/the-unconstrained-podcast/id1473721082…
Jeff Later is the founder of L8R Life an online training company that has helped over 7,000 people transform their body over the past 10 years. Jeff helps people level up and find optimal ways to achieve health and wellness without disrupting their entire life. He shows people how to not only can you look great, but be healthier and operate at a higher level. Find Out More About What Jeff Has Offer Here: https://www.instagram.com/jefflater/…
Paul Halme went from working as a stock broker for a major Wall Street firm to Entrepreneur. He now specializes in helping people fix their finances and then buy assets to create passive income. In this episode we cover a variety of topics around wealth building including: How does a complete beginner get started in investing? The secret to building wealth? >Pauls opinion on Crypto currency? Where to start with building passive income? What is dollar cost averaging? Why is developing wealth too slow and boring for most people? The difference between trading and investing? How do you give your kids an unfair advantage in life? Find Out More About Paul Here: https://www.instagram.com/paul.halme/?hl=en…
As the Founder and CEO of Infinite SOULutions, LLC, Carrie Schmidt puts the SOUL in SOULutions by transforming lives personally and professionally. A dynamic, influential Thought Leader and Motivational Speaker, she has the ability to instantly captivate your mind, heart and awaken your soul by empowering you to gain clarity on your purpose, overcome limiting beliefs, and have the confidence to pursue your dreams. After achieving top level leadership roles and a 6 figure salary (everything she ever worked for in corporate America), Carrie still felt a longing for something greater. She embarked on a spiritual journey of personal discovery and development that led her to research the fundamentals of psychology, neuroscience and quantum physics. Now a Certified Life Mastery Consultant, Carrie offers life coaching programs, business consulting services, and her vision is to reach, teach, and transform over 1 million lives globally by helping raise human consciousness. In this episode we discuss her new book,”Behind The Screen”. https://www.amazon.com/dp/B09ZCJNFK3 Learn how to overcome your subconscious programming, connect to your power, and co-create the life you truly desire! It’s time we all dive into that rabbit hole and seek the knowledge we deserve to know about ourselves and the Universe. We need to get behind the screen and clean it. Visit www.carrie-schmidt.com to learn more.…
1 117# How To Achieve Quantum Leaps In Your Life by Changing Your State Of Mind w/Michael Harris 49:00
Author of the #1 bestselling book, “Falling Down Getting UP”, foreword by the father of Guerrilla Marketing, Jay Conrad Levinson. Jay called Michael’s ability to survive through thick and thin a true example of an entrepreneur using guerrilla type tactics to overcome virtually anything. One of Michael’s many passions is to help as many people as possible get their message, story and voice out to the world. Michael considers himself “passionately diverse.” In other words, a lover of so many different thoughts and activities. In this episode Michael shares How we can take Quantum Leaps in our life. Why everyone's story so important How anyone overcome the resistance to speak in front of others How Michael went from barely being able to walk 10 feet to walking two miles in two weeks? What has practicing and teaching yoga taught you about business? How does the Law of Attraction get activated by the Law of GOYA? Learn more about Michael & How You Can Take A Quantum Leap in your life here: https://www.michaelbharris.com/home1649620851607…
Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Learn more about Rooted In here: www.berootedin.com Rooted In is a brand new start up that is changing the way that people get magnesium into their bodies. It's an incredible line of luxury moisturizers infused with concentrated magnesium and soothing natural herbs to help you sleep deeper, stress less and feel your absolute best!…
Kevin also works with business owners and executives to help them create clarity in their business's, massive impact with their leadership, and freedom in their lives. As the world has shifted over the past couple of years, all leaders need to pivot and leverage all the inherent power of their businesses and the people inside. In addition to shifting their approach to stay competitive, leaders are being asked to keep all the people they lead happy and getting better every single day so they can keep up with a dynamic leadership role. Kevin teaches leaders how to align with their genius so that they can truly create massive impact and build strong cohesive cultures. Kevin has his own successful business, leads a powerful and cohesive team, and has learned many of these lessons the hard way, so anything he can do to help you avoid these pitfalls, he'd love to share. https://www.kevinkepple.us…
Do you get regularly get stressed and overwhlemed? Could it be because you lack clarity around what you want and you’re just not fully aligned with your life goals? Do you need to prioritise your time better so that you avoid distractions and STOP doing things that do NOT take you closer to your goals? If you answered YES to at least one of these questions the you will want to tune in today to this podcast with Andrea Lukac. Andrea is a NLP Trainer, Hypnosis Coach & Psycological Counselor…
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