Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 61- Micah Ling, Life in the Map
Manage episode 300165815 series 2425437
Contenuto fornito da Maximum Enthusiasm and Megan Hottman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maximum Enthusiasm and Megan Hottman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
"it’s all about finding Your adventure…. What thing can I discover? Building up -- what else is possible? It doesn’t always have to be epic- like, today I just want to walk to the pond…. It’s all about the balance, listening to your body, doing what makes you happy TODAY." Meet today's guest Micah! Aka, the REAL Micah Ling ;) She talks about "life in the map," a literal map she's making her way through, but more broadly, her choose-your-own-adventure approach to life in Colorado. Her enthusiasm for exploring and greeting challenges and pursuits head on is contagious, you'll hear that for SURE. Additional links and items mentioned in today's show: Micah's website: https://www.micahelizabethling.com/ Find her on Linked In here: https://www.linkedin.com/in/micah-ling-752b6124 Alltrails.com – great app /resource - -recent reviews of a trail help when planning an adventure Garmin INReach – GPS device to bring along Show sponsor: Relish Studio, check them out at Relishstudio.com As always, thanks for listening! If you're interested in being a show guest or sponsor, please contact us via our website MaximumEnthusiasm.com.
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85 episodi
Manage episode 300165815 series 2425437
Contenuto fornito da Maximum Enthusiasm and Megan Hottman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maximum Enthusiasm and Megan Hottman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
"it’s all about finding Your adventure…. What thing can I discover? Building up -- what else is possible? It doesn’t always have to be epic- like, today I just want to walk to the pond…. It’s all about the balance, listening to your body, doing what makes you happy TODAY." Meet today's guest Micah! Aka, the REAL Micah Ling ;) She talks about "life in the map," a literal map she's making her way through, but more broadly, her choose-your-own-adventure approach to life in Colorado. Her enthusiasm for exploring and greeting challenges and pursuits head on is contagious, you'll hear that for SURE. Additional links and items mentioned in today's show: Micah's website: https://www.micahelizabethling.com/ Find her on Linked In here: https://www.linkedin.com/in/micah-ling-752b6124 Alltrails.com – great app /resource - -recent reviews of a trail help when planning an adventure Garmin INReach – GPS device to bring along Show sponsor: Relish Studio, check them out at Relishstudio.com As always, thanks for listening! If you're interested in being a show guest or sponsor, please contact us via our website MaximumEnthusiasm.com.
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continue reading
85 episodi
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