Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenuto fornito da Maximum Enthusiasm and Megan Hottman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maximum Enthusiasm and Megan Hottman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Stephanie Puello - on answering your calling, TransAmerica, BGDB and more
Manage episode 277122779 series 2425437
Contenuto fornito da Maximum Enthusiasm and Megan Hottman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maximum Enthusiasm and Megan Hottman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
(After riding the TransAmerica Trail), "I wouldn’t have known to even dream that big." Stephanie is a force. A FORCE, I tell you. She is inspiring, strong, spirited, bold, fierce and engaging- she has my vote for whatever future public office position she decides to run for, that's for sure. Stephanie shares with us her story- how the bike and her incredible ride as a relative-newbie on the bike, along the entire TransAmerica trail, opened her eyes - and showed her that she deserves more, that she can and should pursue more, and that her future holds more for her than she previously dared allow herself to dream -- and now she's running headfirst into it- and the exciting adventures and endeavors ahead for her. Learn more about Stephanie, follow her, read her TA trail blog, and more, here: https://www.adventurecycling.org/routes-and-maps/adventure-cycling-route-network/transamerica-trail/ https://www.linkedin.com/in/stephaniepuello/ https://www.blackgirlsdobike.com/chapters https://www.bicycling.com/culture/a34340282/transamerica-stephanie-puello/ https://www.instagram.com/istephmeister/?hl=en https://linktr.ee/spuello https://followingcairns.com/
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81 episodi
Manage episode 277122779 series 2425437
Contenuto fornito da Maximum Enthusiasm and Megan Hottman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maximum Enthusiasm and Megan Hottman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
(After riding the TransAmerica Trail), "I wouldn’t have known to even dream that big." Stephanie is a force. A FORCE, I tell you. She is inspiring, strong, spirited, bold, fierce and engaging- she has my vote for whatever future public office position she decides to run for, that's for sure. Stephanie shares with us her story- how the bike and her incredible ride as a relative-newbie on the bike, along the entire TransAmerica trail, opened her eyes - and showed her that she deserves more, that she can and should pursue more, and that her future holds more for her than she previously dared allow herself to dream -- and now she's running headfirst into it- and the exciting adventures and endeavors ahead for her. Learn more about Stephanie, follow her, read her TA trail blog, and more, here: https://www.adventurecycling.org/routes-and-maps/adventure-cycling-route-network/transamerica-trail/ https://www.linkedin.com/in/stephaniepuello/ https://www.blackgirlsdobike.com/chapters https://www.bicycling.com/culture/a34340282/transamerica-stephanie-puello/ https://www.instagram.com/istephmeister/?hl=en https://linktr.ee/spuello https://followingcairns.com/
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continue reading
81 episodi
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