MRWH: Dr. Aaron Baggish, Listen To Your Heart Maybe Running Will Help? podcast

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MRWH: Dr. Aaron Baggish, Listen to Your Heart

2y ago 44:34

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Contenuto fornito da Nicky Tamberrino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicky Tamberrino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Dr. Aaron Baggish is the Director of the Cardiovascular Performance Program at the Massachusetts General Hospital Heart Center. In addition to the numerous athletic organizations he serves as team cardiologist and physician, he is also medical director for the BAA Boston Marathon. In 2018, Aaron presented on the topic “Is Too Much Endurance Exercise Bad for Your Heart” It was my discovery of this presentation on YouTube that prompted me to reach out to Dr. Baggish. We will address the following questions: Is Too Much Endurance Exercise Bad for your Heart” What's the latest on getting back to running after covid? Is Alcohol that bad? When is your heart rate too low? What are the biggest medical concerns during and after a marathon? What does running a marathon actually do to our body? Resources: Aaron Baggish, MD, Is Too Much Endurance Exercise Bad for your Heart Referenced Articles: One running shoe in the grave: too much exercise Run for your life - at a comfortable speed and not too much Impact of Excessive Endurance Exercise on the Heart

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64 episodi

#Fitness #Nicky Tamberrino

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MRWH: Dr. Aaron Baggish, Listen to Your Heart

Maybe Running Will Help?

published 2y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Nicky Tamberrino. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicky Tamberrino o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Dr. Aaron Baggish is the Director of the Cardiovascular Performance Program at the Massachusetts General Hospital Heart Center. In addition to the numerous athletic organizations he serves as team cardiologist and physician, he is also medical director for the BAA Boston Marathon. In 2018, Aaron presented on the topic “Is Too Much Endurance Exercise Bad for Your Heart” It was my discovery of this presentation on YouTube that prompted me to reach out to Dr. Baggish. We will address the following questions: Is Too Much Endurance Exercise Bad for your Heart” What's the latest on getting back to running after covid? Is Alcohol that bad? When is your heart rate too low? What are the biggest medical concerns during and after a marathon? What does running a marathon actually do to our body? Resources: Aaron Baggish, MD, Is Too Much Endurance Exercise Bad for your Heart Referenced Articles: One running shoe in the grave: too much exercise Run for your life - at a comfortable speed and not too much Impact of Excessive Endurance Exercise on the Heart

… continue reading

64 episodi

#Fitness #Nicky Tamberrino

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