#6 - Well at least we know ALA wont kill you. Except with cancer. Maybe.
Manage episode 426568309 series 3583529
A review of some of the recent articles on the mortality benefits of different omega 3s. A meander through the confused and confusing history of fish oils. How do these articles impact our advice to athletes. As ever, knocking our head against the oversimplified door of labelling anything proinflammatory or antiinflammatory, rather than a more indepth look at the actions on the body and then struggling to reach any firm conclusions. At least we know ALA wont kill you. Except with cancer. Maybe.
This podcast is a lighthearted review of the medical literature and Dr Matheson has enormous respect for all scientific researchers and could not do a job as hard as theirs.
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