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Self-Judgment, and Pocket Therapy
Manage episode 314250808 series 3221966
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I didn't think I was good enough, no matter how many people told me otherwise. After a year-long hiatus, I have returned to discuss the affect of self-judgment, the personal challenges of shifting in and out of hypomanic episodes, and to present a possible solution for avoiding these existential pitfalls. Welcome to my shell. This is my invitation for you to join me on my journey through my ups, downs, and in-betweens. This episode can also be found on YouTube: https://youtu.be/SuWOj5OqQ0g
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