Why I'm thinking about the end of my life

Midlife Illuminated

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1+ y ago 21:17

MP3•Pagina principale dell'episodio

Ever tried a quick-fix way to lose weight or feel better or look younger? Ever tried a wellness gimmick that promised overnight miracles?

We need to think beyond the short-term. We need to think about how we'd like to feel and live in the last years of our life.

I hope this episode gives you a different perspective on weight loss, ageing - and on caring for yourself.

My website: https://peppermintwellness.co.uk/

Discover my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/

Corporate wellness: https://peppermintwellness.co.uk/corporate-wellness/

Instagram: https://www.instagram.com/peppermintwellness

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96 episodi

#Fitness #Suzy Glaskie