Artwork

Contenuto fornito da Midwife Pip. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Midwife Pip o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

E147. The importance of exercise to support your birth.

43:09
 
Condividi
 

Manage episode 400515477 series 2769562
Contenuto fornito da Midwife Pip. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Midwife Pip o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How exercise can help you prepare for birth and postpartum recovery

Kat - Founder of Hatch Athletic

Exercise in pregnancy may well be a powerful tool in supporting you to achieve a positive birth and a smoother recovery postpartum but often the thing holding women back from truly embracing it is a lack of knowledge around the topic, fear of causing harm to their body or baby and the sea of conflicting, non-expert information that exists pretty much everywhere.

This week’s guest shares my passion for making sure you are empowered to have a strong, healthy pregnancy where exercise can be enjoyed and celebrated. Kat Suchet is the founder of Hatch Athletic is a physiotherapist specialising in women’s health, a CrossFit athlete and coach and a mum to two little ones. Today we get to talk about one of my favourite things, bust myths and help to empower you so lets jump in. You can check out all of Kat’s works here: https://www.hatchathletic.com/

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip

Check out Midwife Pip’s Courses - http://www.midwifepip.com/

Get in Touch:

Instagram: https://www.instagram.com/midwife_pip

Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

195 episodi

Artwork
iconCondividi
 
Manage episode 400515477 series 2769562
Contenuto fornito da Midwife Pip. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Midwife Pip o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How exercise can help you prepare for birth and postpartum recovery

Kat - Founder of Hatch Athletic

Exercise in pregnancy may well be a powerful tool in supporting you to achieve a positive birth and a smoother recovery postpartum but often the thing holding women back from truly embracing it is a lack of knowledge around the topic, fear of causing harm to their body or baby and the sea of conflicting, non-expert information that exists pretty much everywhere.

This week’s guest shares my passion for making sure you are empowered to have a strong, healthy pregnancy where exercise can be enjoyed and celebrated. Kat Suchet is the founder of Hatch Athletic is a physiotherapist specialising in women’s health, a CrossFit athlete and coach and a mum to two little ones. Today we get to talk about one of my favourite things, bust myths and help to empower you so lets jump in. You can check out all of Kat’s works here: https://www.hatchathletic.com/

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip

Check out Midwife Pip’s Courses - http://www.midwifepip.com/

Get in Touch:

Instagram: https://www.instagram.com/midwife_pip

Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

195 episodi

همه قسمت ها

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci