Manage episode 321580409 series 2424897
Whether you’re a new or longtime military spouse, a sudden deployment can throw you into a tailspin.
If you’re facing an unexpected deployment of your spouse, this episode is for you. We’re talking about ways to cope, how to connect with others (even if you don’t think you need to), some conventional wisdom that may or may not apply to you, permission to handle deployment in a way that works best for you, and tons of resources for you as a military spouse, your kids, and even your extended family members like in-laws and parents.
Remember: you don’t have to do this alone!
Need more support and want to connect with other military and first responder spouses? The InDependent Wellness Summit is next week, March 7-11. It's all online! Register here---> register. General admission is FREE.