))
Max Selwood: How are you, really?
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 20:28 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 313332952 series 3266723
Contenuto fornito da Mimi Swaby and Mimazine on Air. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mimi Swaby and Mimazine on Air o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back to Mimazine on Air Season 3!
This week I am joined by Max Selwood - a mental health advocate and influencer who wants to open and normalise the conversation about mental health issues, especially for men.
Max shares his own experiences about suffering with OCD, anxiety and depression, coping strategies, and why it has motivated him to use social media and tackle the stigma surrounding men's mental health. We also cover expressing emotions, checking in with yourself and others, and if labels are helpful or problematic.
Max shares his own experiences about suffering with OCD, anxiety and depression, coping strategies, and why it has motivated him to use social media and tackle the stigma surrounding men's mental health. We also cover expressing emotions, checking in with yourself and others, and if labels are helpful or problematic.
You can find Max on TikTok and Instagram.
And his box analogy video here.
Find me on Instagram or Mimazine's website.
Content warning: We discuss sensitive mental health issues which some listeners can find distressing or triggering.
As always please share, subscribe and review as it really helps spread the word of the podcast!
See you next week!
18 episodi
Condividi
