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EP 048: Prioritizing wellness with Kris Rice
Manage episode 267543117 series 2121152
In this episode we talk with Kris Rice, founder of Deconstructing Wellness.
She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.
Ways to Connect:
- Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life
- Instagram: https://www.instagram.com/deconstructingwellness/
- Pinterest: https://www.pinterest.com/deconstructingwellness
- Facebook: https://www.facebook.com/deconstructingwellness
57 episodi
Manage episode 267543117 series 2121152
In this episode we talk with Kris Rice, founder of Deconstructing Wellness.
She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.
Ways to Connect:
- Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life
- Instagram: https://www.instagram.com/deconstructingwellness/
- Pinterest: https://www.pinterest.com/deconstructingwellness
- Facebook: https://www.facebook.com/deconstructingwellness
57 episodi
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