Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Momma Fit Podcast Episode #64: Reasons why we are not losing weight
Manage episode 277833810 series 1319893
Contenuto fornito da Dayna Deters. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dayna Deters o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Anyone that is working on losing weight and creating healthy lifestyle can tell you it takes time, dedication and patience. It also takes knowledge about what does or what does NOT work for you. Which is often discovered through a process of trial and error, which can be a struggle but a good one because than you find out what works for YOUR body.
However, sometimes we make some rash discussion when it comes to shedding pounds healthfully. I will discus the reason some are not losing the weight and you may think your doing everything right.
Thanks for listening and for more information on this topic, visit here:
http://daynadetersfitness.com/momma-fit-podcast-episode-64-reasons-not-losing-weight/
…
continue reading
However, sometimes we make some rash discussion when it comes to shedding pounds healthfully. I will discus the reason some are not losing the weight and you may think your doing everything right.
Thanks for listening and for more information on this topic, visit here:
http://daynadetersfitness.com/momma-fit-podcast-episode-64-reasons-not-losing-weight/
70 episodi
Manage episode 277833810 series 1319893
Contenuto fornito da Dayna Deters. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dayna Deters o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Anyone that is working on losing weight and creating healthy lifestyle can tell you it takes time, dedication and patience. It also takes knowledge about what does or what does NOT work for you. Which is often discovered through a process of trial and error, which can be a struggle but a good one because than you find out what works for YOUR body.
However, sometimes we make some rash discussion when it comes to shedding pounds healthfully. I will discus the reason some are not losing the weight and you may think your doing everything right.
Thanks for listening and for more information on this topic, visit here:
http://daynadetersfitness.com/momma-fit-podcast-episode-64-reasons-not-losing-weight/
…
continue reading
However, sometimes we make some rash discussion when it comes to shedding pounds healthfully. I will discus the reason some are not losing the weight and you may think your doing everything right.
Thanks for listening and for more information on this topic, visit here:
http://daynadetersfitness.com/momma-fit-podcast-episode-64-reasons-not-losing-weight/
70 episodi
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