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Contenuto fornito da Krista Lockwood. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Krista Lockwood o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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My 7 Day Family Meal Plan

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Manage episode 441445946 series 3091421
Contenuto fornito da Krista Lockwood. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Krista Lockwood o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Meal planning for a big family doesn’t have to be overwhelming! In this video, I’m sharing my tried-and-true system for meal planning that has made feeding my family of seven (yes, seven!) so much easier. 🙌 I’ll break down how I plan dinners, breakfasts, lunches, and snacks for the week, and how I organize my grocery trips to save time and money. I even include a sample 7-day meal plan you can try today! 🍽️

✨ In this video, I cover:

0:00 Intro

1:30 How I plan 7 dinners for the week

3:45 My approach to easy weekday breakfasts

5:00 Packing lunches for my kids

6:15 Why snacks are key (and how I keep them healthy)

8:00 My grocery store strategy (and why I shop at 2-3 places)

10:30 How decluttering helps me dedicate time to meal planning

12:00 Sample 7-day meal plan

14:00 Final tips + how to get started!

👇 Check out my full blog post here: https://motherhoodsimplified.com/7-day-family-meal-plan/

Want to simplify your home so you can meal plan without the stress? Grab my 11-course decluttering bundle https://motherhoodsimplified.com/11

► 💻 GET THE BEST DECLUTTERING COURSES FOR MOMS:

» https://motherhoodsimplified.com/11

» https://motherhoodsimplified.com/decluttering-simplified-2024

► 🌟 JOIN OUR FAMILY:

» YOUTUBE: https://www.youtube.com/@motherhoodsimplified

» INSTAGRAM: https://instagram.com/motherhood_simplified

» BLOG: https://motherhoodsimplified.com/blog

► 💻 READ THE BLOG POST:

» https://motherhoodsimplified.com/blog

_________

► 📋 FREE 30-PAGE DECLUTTERING CHECKLIST:

» https://motherhoodsimplified.com/not

► 🌱 FREE DECLUTTERING CHALLENGE:

» Sign up here: https://motherhoodsimplified.com/ghost

►💰FREE DIY DECLUTTERING PLAN:

» Grab here: https://motherhoodsimplified.com/DIY

__________

► 💻 MORE BLOG POSTS TO READ:

» Throwing Away Everything I Own Made Me A Great Mom

https://motherhoodsimplified.com/throwing-everything-i-own-away/

» 3 Ways I Help My Kids Declutter

https://motherhoodsimplified.com/3-ways-i-help-my-kids-declutter/

» Responsible Decluttering: An Honest Conversation About Goodwill

https://motherhoodsimplified.com/radically-responsible-decluttering-a-conversation-about-goodwill/

► FAVORITE RECOMMENDATIONS

Online Therapy -https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=4059

Bark parental control app for kids https://www.bark.us/?ref=SIMPLIFY

__________

ABOUT MOTHERHOOD SIMPLIFIED

I’m a mom just like you who has decluttered her entire home. I have 5 children, have lived all over the US with them (Alaska, Florida, Idaho, SoCal, the midwest) and I have been clutter free for more than a decade - and have STAYED clutter free!

I don’t teach decluttering in theory, and I will never ask you to do something in your home that I have not done myself.

All the tips and strategies you find in this course have worked for thousands of other moms.

I’m here to help you find that sweet spot of having enough, but not too much, so you can feel less stressed in your home.

Love,

Krista

  continue reading

284 episodi

Artwork

My 7 Day Family Meal Plan

Motherhood Simplified

13 subscribers

published

iconCondividi
 
Manage episode 441445946 series 3091421
Contenuto fornito da Krista Lockwood. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Krista Lockwood o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Meal planning for a big family doesn’t have to be overwhelming! In this video, I’m sharing my tried-and-true system for meal planning that has made feeding my family of seven (yes, seven!) so much easier. 🙌 I’ll break down how I plan dinners, breakfasts, lunches, and snacks for the week, and how I organize my grocery trips to save time and money. I even include a sample 7-day meal plan you can try today! 🍽️

✨ In this video, I cover:

0:00 Intro

1:30 How I plan 7 dinners for the week

3:45 My approach to easy weekday breakfasts

5:00 Packing lunches for my kids

6:15 Why snacks are key (and how I keep them healthy)

8:00 My grocery store strategy (and why I shop at 2-3 places)

10:30 How decluttering helps me dedicate time to meal planning

12:00 Sample 7-day meal plan

14:00 Final tips + how to get started!

👇 Check out my full blog post here: https://motherhoodsimplified.com/7-day-family-meal-plan/

Want to simplify your home so you can meal plan without the stress? Grab my 11-course decluttering bundle https://motherhoodsimplified.com/11

► 💻 GET THE BEST DECLUTTERING COURSES FOR MOMS:

» https://motherhoodsimplified.com/11

» https://motherhoodsimplified.com/decluttering-simplified-2024

► 🌟 JOIN OUR FAMILY:

» YOUTUBE: https://www.youtube.com/@motherhoodsimplified

» INSTAGRAM: https://instagram.com/motherhood_simplified

» BLOG: https://motherhoodsimplified.com/blog

► 💻 READ THE BLOG POST:

» https://motherhoodsimplified.com/blog

_________

► 📋 FREE 30-PAGE DECLUTTERING CHECKLIST:

» https://motherhoodsimplified.com/not

► 🌱 FREE DECLUTTERING CHALLENGE:

» Sign up here: https://motherhoodsimplified.com/ghost

►💰FREE DIY DECLUTTERING PLAN:

» Grab here: https://motherhoodsimplified.com/DIY

__________

► 💻 MORE BLOG POSTS TO READ:

» Throwing Away Everything I Own Made Me A Great Mom

https://motherhoodsimplified.com/throwing-everything-i-own-away/

» 3 Ways I Help My Kids Declutter

https://motherhoodsimplified.com/3-ways-i-help-my-kids-declutter/

» Responsible Decluttering: An Honest Conversation About Goodwill

https://motherhoodsimplified.com/radically-responsible-decluttering-a-conversation-about-goodwill/

► FAVORITE RECOMMENDATIONS

Online Therapy -https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=4059

Bark parental control app for kids https://www.bark.us/?ref=SIMPLIFY

__________

ABOUT MOTHERHOOD SIMPLIFIED

I’m a mom just like you who has decluttered her entire home. I have 5 children, have lived all over the US with them (Alaska, Florida, Idaho, SoCal, the midwest) and I have been clutter free for more than a decade - and have STAYED clutter free!

I don’t teach decluttering in theory, and I will never ask you to do something in your home that I have not done myself.

All the tips and strategies you find in this course have worked for thousands of other moms.

I’m here to help you find that sweet spot of having enough, but not too much, so you can feel less stressed in your home.

Love,

Krista

  continue reading

284 episodi

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