• Top 2.5% Globally Ranked Podcast • Are you stuck Googling “Why do I feel bloated all the time?” or wondering if your digestion will ever stop fighting back? Maybe your pants can’t decide if they’re too tight or too loose, or you hit that 2 PM wall where sheer willpower is the only thing keeping you going. If bloating, stomach pain, constipation, diarrhea, brain fog, and fatigue sound all too familiar—you’re in the right place! What if you could feel better, eat without fear, and actually enjoy food again—all while having more energy and finally taking control of your health? I’m Tasha—wife, homeschooling mom of six, and passionate advocate for women’s natural health. Stress triggered my gut issues, leaving me exhausted, struggling with brain fog, and frustrated by weight gain. But once I discovered how to truly listen to my body’s signals and make small, sustainable changes, everything shifted. Now, I have my energy back, my brain fog has packed its bags, and my gut knows how to behave. Best of all, my body and I are back on speaking terms—and it’s working with me, not against me. Each week, you’ll learn: • Gut Health & Root Causes: Decode why stress wreaks havoc on your digestion and why your body reacts to food—even when it’s “healthy food.” • Holistic Nutrition: Use food, herbs, and kitchen spices to ease discomfort without complicated meal plans or pricey supplements. • Simple Methods: Build quick, effective routines that fit your busy life to support gut health, lower stress, and boost energy. If you’re done with one-size-fits-all solutions and ready for practical, faith-based strategies that fit your life, join me each week. Let’s explore simple digestive solutions so you can thrive—not just survive! Connect with me: Share your wins, struggles, or questions at hello@tashamiller.co—I’d love to hear from you!”