))
Final Food Thoughts
Manage episode 311581564 series 3146891
Contenuto fornito da Chinmayi Dore. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chinmayi Dore o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I thought my diet was fairly well structured and nourishing.
In this episode I observe how a few thing I ate might have contributed to my illness last week.
In isolation these might not have been a problem, but add dehydration, lack of sleep, stress etc and it all makes sense!
Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.
Usually around 3-minutes, easy, no-frills, health tips broadcast every weekday.
Please like, subscribe and share with those you love.
Also available on YouTube as a video http://bit.ly/youtubehealthcast
37 episodi
Condividi
