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Stress Awareness Month - It's All in Your Mind (yeah, REALLY)! - pt 1 of 4
Manage episode 311581579 series 3146891
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I'm excited to share some profound teachings that I've got from Yoga and Tantra and how they have been confirmed by a more recent explanation in The Chimp Paradox, that I'm listening to on my Audible right now.
Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.
Usually around 3-minutes, easy, no-frills, health tips broadcast every weekday.
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Also available on YouTube as a video http://bit.ly/youtubehealthcast
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