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Strength Training for Athletes: Applying Conjugate Methods for Athletics with Brad Dayman of Elite Athlete Training System
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Whats up my Nerdz!
On this weeks episode; Miss Amber Dawn and I sit down with the mad scientist programming mind of Brad Dayman of EATS (Elite Athlete Training Systems) out of Alberta Canada. Brad is a veteran equipped powerlifter who found his calling apply conjugate principles to athletic training. He focuses of football, hockey, and other athletic skill sets and applies the strength methods of conjugate with his own mad scientist twist.
Its a brain buster so grab your note pads and nerd out with us on this week's episode of...the Nerds Who Lift Podcast.
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