Vai offline con l'app Player FM !
Nervous Habits - Episode 43: How to Quit Procrastinating with Time Management Expert Adrian Shepherd
Manage episode 270614184 series 2495098
Nervous Habits host Ricky Rosen is joined by Author and Time Management Expert Adrian Shepherd to explore issues including:
—How the approach to time management differs in the East vs. the West...
—The One Bite Time Management System, and how to eliminate procrastination by “eating that frog”...
—Why you should do your work in 90 minute sessions...
—The five practices that successful people use, and finally…
—Why saying no is the key to managing your time efficiently.
93 episodi
Nervous Habits - Episode 43: How to Quit Procrastinating with Time Management Expert Adrian Shepherd
Manage episode 270614184 series 2495098
Nervous Habits host Ricky Rosen is joined by Author and Time Management Expert Adrian Shepherd to explore issues including:
—How the approach to time management differs in the East vs. the West...
—The One Bite Time Management System, and how to eliminate procrastination by “eating that frog”...
—Why you should do your work in 90 minute sessions...
—The five practices that successful people use, and finally…
—Why saying no is the key to managing your time efficiently.
93 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.