Day 4: Positivity Through Adversity
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It's through moments of adversity that we grow. If we choose to live a comfortable life we will never have the real opportunity to grow. Going through adversity builds us up and makes us stronger. This will help us with our confidence to keep a positive mindset. Think about moments of adversity from the past and how it made you better. Never forget that you are amazing! Day four is done and we are just rolling along. Find a way the challenege yourself tomorrow and in that moment try to keep a positive mindset just as we train our muscles we also have to train our minds. See you guys in the next video.
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