Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenuto fornito da Raphie Wagner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raphie Wagner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Showing up for your self, a personal story.
Manage episode 321031076 series 2829818
Contenuto fornito da Raphie Wagner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raphie Wagner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I was not sure I was going to even record this. But with mental health and being a minority I knew I had to share! Because I know myself and my history, I know this is an episode I can get through. Yes, we all have bad days, bad hours and we cab and will get through this. WE GOT THIS ! BUT if you need help PLEASE seek help! Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org/chat/ (Live Online Chat) If you or someone you know is suicidal or in emotional distress, contact the http://www.suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline). Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET. 1-800-950-NAMI (6264) or info@nami.org SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST. https://www.instagram.com/notamomma/ (All the magic happens over on the gram. We must connect there. I am always open to DMs. ) Have you heard about Instagram Guides? Well, I made one for YOU. Check it out https://www.instagram.com/notamomma/guide/how-to-rock-being-not-a-momma/17842202624493284/?utm_source=ig_web_copy_linkandutm_campaign=andutm_medium= (here.)
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125 episodi
Showing up for your self, a personal story.
not a momma life: a podcast not just for childfree women, for childfree humans.
Manage episode 321031076 series 2829818
Contenuto fornito da Raphie Wagner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Raphie Wagner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I was not sure I was going to even record this. But with mental health and being a minority I knew I had to share! Because I know myself and my history, I know this is an episode I can get through. Yes, we all have bad days, bad hours and we cab and will get through this. WE GOT THIS ! BUT if you need help PLEASE seek help! Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org/chat/ (Live Online Chat) If you or someone you know is suicidal or in emotional distress, contact the http://www.suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline). Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET. 1-800-950-NAMI (6264) or info@nami.org SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST. https://www.instagram.com/notamomma/ (All the magic happens over on the gram. We must connect there. I am always open to DMs. ) Have you heard about Instagram Guides? Well, I made one for YOU. Check it out https://www.instagram.com/notamomma/guide/how-to-rock-being-not-a-momma/17842202624493284/?utm_source=ig_web_copy_linkandutm_campaign=andutm_medium= (here.)
…
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125 episodi
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