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The Importance of Managing Anxiety from an Early Age - Chapter 30 with Sharon Draper
Manage episode 403239591 series 3140840
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This chapter of NXT GEN MVMNT is with Sharon Draper. She is a psychologist who works with children, teens and adults using a number of different types of evidence-based approaches such as Neuropsychology, Mindfulness, Cognitive-Behavioural Therapy, play and art therapy. She’s also a children’s book author and an eHarmony psychologist, and it’s people like Sharon that we’re grateful to have on the podcast, helping us understand more of the human mind, what makes us triggered, and essentially be better people especially through times of disarray.
Follow Sharon's journey:
https://www.sharondraper.com.au/
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