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11. Why Paleo Aka The Paleolithic Man Diet Is Sillyaaqox
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This podcast is about why the we believe that the paleo diet is misguided.
We do not live in paleolithic times and face different environmental factors than early humans. The paleo diet is heavily marketed and does not account for modern stresses and lifestyles. While diet is important, it is not the only factor for health and wellbeing.
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